Unleash your
healing power.
Your journey begins here.
The Spine Studio
Chiropractic + Wellness
Located in Beautiful Berkeley, CA!
You are more POWERFUL than you realize!
At The Spine Studio, our mission is to help you unleash your own healing potential so that you can live the life you want and deserve. We have a whole body approach to health care. Your customized program is created with your lifestyle, health goals, and budget in mind to give you the best results possible.
​
You're healing potential lives within you - let us help you unleash it!
WHAT IS CHIROPRACTIC?
Chiropractic care is focused on diagnosing, treating, and preventing musculoskeletal disorders, particularly those related to the spine. It is based on the belief that the body has the ability to heal itself if given the right support.
Chiropractic care can help with a variety of conditions, including:
​
-
Pain: Chiropractic care can help with back and neck pain, headaches, joint pain, and muscle spasms.
-
Posture: Chiropractic care can help improve posture and reduce stooped posture.
-
Injuries: Chiropractic care can help treat minor neck or spine injuries, such as whiplash.
-
Chronic conditions: Chiropractic care can help reduce symptoms of chronic conditions like osteoarthritis.
-
Blood pressure: Chiropractic care can help lower blood pressure by addressing underlying issues like poor posture and muscle tension.
-
Stress: Chiropractic care can help combat stress-related pain and ailments.
-
Immune system: Chiropractic care can help strengthen the immune system and minimize inflammation throughout the body.
-
Allergies: Chiropractic care can help improve allergy symptoms.
​
Additionally, regular chiropractic care may have a positive impact on your overall mood, energy levels, sleep patterns, athletic performance, injury recovery, digestion, balance and coordination, and so much more!
​
Our Multipronged Approach to Health:
01.
Chiropractic Care
Chiropractic is the cornerstone of what we do at The Spine Studio!
Your body is amazing, but sometimes life can get in the way of it operating smoothly. Symptoms, including pain, numbness, and fatigue can show up at any time and linger for a long time. But these symptoms don't just show up for no reason. Often it is pressure on your nerves and joints that are the root causes of your symptoms. Chiropractic helps by finding and addressing these so that you can go back to living the life you want and deserve
02.
Decompression Therapy
Flexion-Distraction Decompression Therapy is designed to open up the spaces between the vertebrae. Targeted and repetitive flexion and extension creates the pump that discs need to draw in nutrients and expel waste. As a result, discs can become better nourished and rehydrated, which can aid in alleviating low back pain and radiating symptoms into the legs and feet.
03.
Physical Rehabilitation and Re-education
Your muscles play a key role in healing. When a joint is misaligned or stuck (what we call a subluxation), nearby muscles guard it to prevent further injury. Even after the joint is adjusted, muscle memory can keep muscles in their guarding patterns. Rehabilitation and re-education through stretching and targeted exercising can help retrain these muscles to support proper joint movement again.
04.
Nutrition and Supplements
Nutritional support, including supplements, can speed up healing. Many of us are already deficient in the vitamins and minerals essential for recovery. Improving your diet and supplement intake helps heal joints and soft tissue, reduces pain and inflammation, and can also boost mood and energy levels.
05.
Education
How can you make informed health decisions without understanding how your body works? We believe in educating and sharing our knowledge to help you make the best choices for yourself and your family. Whether it's explaining the healing process or translating lab results, our goal is for you to fully understand your body and what's happening with it, so you can find the right solutions for you!
What Our Patients Say...
Contact
Solano Professional Building
1760 Solano Avenue, Suite 200
Berkeley, CA 94707
510-519-0277
510-519-1688 (text only)